
Register for Your Energy Reset Workshop HERE.
2025 WORKSHOPS
June 14th, 2025
July 6th, 2025
The 4 Components of The Energy Reset Workshop
Breathwork
Dive deep into the power of breath work with advanced techniques for resetting the nervous system, strengthening the vegas nerve and activating your energy.
Structural Alignment
Ainsley Chuck guides you through a series of postures using the wall and floor to align the spine and hips while releasing tension from the neck, shoulders and lower back.
Sound Toning
Using a technique learned from our Master Energy Teacher in Madagascar, Romy Joggyah, we share a form of sound toning that teaches you to use your own voice to balance your chakras and clear stagnant energy from your physical and energetic fields.
Somatic Movement
Crystal Furlonge leads you on a journey into self with gentle somatic movements that lengthen the muscles to their optimal length by placing the body into simple postures and introducing a new pattern to the brain.
“Find Your Balance, Ignite Your Energy.”
Register here for Your Energy Reset Workshop
Address and Workshop details will be sent to your email.